Debbie’s 322nd Day

October 21, 2014

Good Evening Everyone.  Hope you all had a Terrific Tuesday.  It was a sunny, cool day.  In the high 50’s to low 60’s.  Today I was relaxing, having a slow morning.  I did my meditations, visualizations, mirror work and tapping exercises. Went on the computer, watched another episode of The Truth About Cancer with Ty Bollinger. I went to my chiropractic appointment.  I had to go for an Independent Medical Exam from my car insurance company for my car accident to continue the benefits.  A non partial acupuncture doctor examined me.  I listened to episode 8 The Proven Treatment Protocols.  A lot of the information today was on Pancreatic Cancer.  There was Nicholas Gonzalez, Md who spoke about individual diets, individual supplements, detoxing, liver and kidney flush and coffee enema’s.  G Edward Griffin Talked about the California Report in 1953 that was don by the AMA to test Layatrol.  McFarland and Garland said their was not benefits to using Layatrol which was now proven to be false.  They both advised if you smoke cigarettes a pack a day keeps cancer away.  Both doctors died of cancer from smoking.  Stanislaw Byrzynski, Md, Phd.  talked about the Oasis of Hope Center.  Other drs spoke on cancer, Dr Francisco Contreras oncologist surgeon, Dr Leigh Erin Connealy spoke on Macrophages are like Pacman of the immune system eating up the cancer in your body.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  

               LUNCH:   I HAD A  16 OZ OF FILTERED WATER WITH 2 SCOOPS OF PHRESH GREENS.  I HAD 12 OZ FILTERED WATER WITH 4 OZ OF ORGANIC ALMOND MILK MIXED WITH CHOCOLATE ROCKING WELLNESS.  I HAD AN ORGANIC ORANGE.

               DINNER:    I HAD A ORGANIC GREEN KALE SALAD WITH CELERY, TOMATO, ONIONS, AND GREEN PEPPERS.  I HAD 1/2 CUP OF  BROCCOLI, 1/4 CUP SPINACH.     

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I had my Independent Medical Exam for my insurance company.  I am grateful I am doing my blog for almost a year. I am grateful I am able to raise money thru my crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Tuesday.  I am grateful I have learned so much about myself, physical and emotional health.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am so very grateful I watched part of the NewCure.org website to receive increadible information.   I am grateful I am able to watch the Truth about Cancer with Ty Bollinger.  I am grateful I had my chiropractor Appointment.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. There are 7 days left before the NEW Earth Diet Book comes out. PLEASE DONATE  with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

Debbie’s 321st Day

October 20, 2014

Good Evening Everyone. Hope everyone had a Magnificent Monday. It was a brisk, cold day out today. It actually dropped to 38 degrees overnight. We were in the high 50’s today. It was a busy day for me. I wish there were 34 hours in a day instead of 24 hours. There are just not enough hours in the day to get everything I want to get done. My to do list keeps getting bigger and bigger each day. I started my day doing my meditation, visualization, mirror work and tapping exercises. I then went out to walk a little to get some exercise. While doing my exercise,  I did some prospecting to raise more money to give the new Earth Diet Book out in the beginning of December to people dealing with eating disorders, heart problems, diabetes in the hospital.   If you read my blog, you know how passionate I am about helping people with health challenges. Please be a Health Angel and make any donation you you can, so we can get more books out.  Check out my web below for the fundraising page.  I am finding the more I learn the more I am making healthier choices with my food intake.  I am more aware more often to make better selections of what I put in my mouth.  It is not always easy when I go out with my husband, but I am aware.

Today I listened to day 7  of the Truth about Cancer recordings with Ty Bollinger and Mike Adams, Dr Brownstein, Dr. Tony Jimenez, Ben Johnson, Md., Rashid Butter, Stanislaw Burzynski works with people with brain cancer. Wendy Wilson a Master Herbalist and many others on the subject of Diagnostic Do’s & Don’ts & proven treatment protocols – Part 1. The following are their opinions an feelings about our health care treatment today. The following is not to diagnose or treat any health challenge you may be experiencing.  Did you know that mammography’s are not the early or safest detection of breast cancer?  Thermography testings are.  Mammograms give off radiation and can cause a rupture to a present tumor.  Thermography tests by the temperature and light of the tumor to detect way before a mammography does.  They state the drug Tamoxifen can cause uterine cancer.  They stated that Navarro Urine Test that measures HCG is a test that can be given for cancer detection.  Seven keys for healing are: Non Toxic Cancer Therapies, Stimulating the Immune system, Detoxing your whole body, from chemicals, pesticides, gmo’s, environmental toxicity and other toxins, AntiMicrobial therapies, eliminating emotional issues, learning how to destress, oxygen therapies, Sono Photo Therapies.  Some Doctors use a special organic, caffeinated coffee from Canada to do a detox cleanse for the liver and gall bladder?   Wendy Wilson a Master Herbalist states there are many herbs that help flush cancer cells out of the body like Red Clover and Burdock & other herbs together works as a blood purifier and cleanses the blood of cancer cells.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  

               LUNCH:   I HAD A  16 OZ OF FILTERED WATER WITH 2 SCOOPS OF PHRESH GREENS.  I HAD 12 OZ FILTERED WATER WITH 4 OZ OF ORGANIC ALMOND MILK MIXED WITH CHOCOLATE ROCKING WELLNESS.

               DINNER:    I HAD A ORGANIC GREEN KALE SALAD WITH CELERY, TOMATO, ONIONS, AND GREEN PEPPERS.  I HAD 1 CUP OF SPAGHETTI SQUASH WITH 1/2 MIXED VEGETABLES OF BROCCOLI, GREEN BEANS, CARROTS.  I HAD AN ORGANIC ORANGE FOR DESSERT   

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I had my fundraising phone meeting.  I am grateful I am doing my blog for almost a year. I am grateful I am able to raise money thru my crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Monday.  I am grateful I have learned so much about myself, physical and emotional health.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am so very grateful I watched part of the NewCure.org website to receive increadible information.   I am grateful I am able to watch the truth about cancer with Ty Bollinger.  I am grateful I had my chiropractor Appointment.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. There are 9 days left before the NEW Earth Diet Book comes out. PLEASE DONATE  with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

Debbie’s 320th Day

October 19, 2014

Good Evening Everyone. Hope Everyone had a Sensational, Satisfying, Super Sunday.  I can’t get over the fact that in 45 more day’s, I will be doing my blog for one whole year. That time has gone by so fast.  Thank You to all that has supported me by reading my daily blog and giving me your feedback. I greatly appreciated your time and opinion on what I am doing.  I hope you have gotten some beneficial helpful information that has given you strength to continue your journey to never give up on yourself.  Started the day by going to church with my husband. We then went to breakfast at my husband’s favorite luncheonette. We then went home and I started to listen to The Truth About Cancer.  I watched The Quest for the Cures, episode 2, Your first Line of Defense. They had many Drs, Researchers,  including Dr Veronique Desaulniers who is also a cancer survivor, Dr Robert Scott Bell, D.A. Hom,  Tony Jimenez, Md., A J Lanigan, Burton Goldberg, James Forsythe, MD.  I have personally met and spoken with Dr Robert Scott Bell on digestive issues and Ty Bollinger who are two ordinary down to earth,  wonderful educated men who have overcome their own and families health issues, and are giving everyone valuable information.  Suzanne Somers spoke about sugar and cancer, Dr. Patrick Quillin Ph.D, R,D., C.N.S.  A Nutritional Expert, Author & Lecturer, also spoke about digestion issues.  Dr Sherri Tenpenny, D.O.  on immunization shots,  Health cannot be gotten through a shot. You need to be healthy from the inside to outside.  There is a site on Cancer facts and figures that says 95% of Cancers are caused by Environmental Toxins.  The information that hit home to me was about how when you have cancer, Doctors use sugar to carry and administer the radiological cell to test to show cancer.  Sugar feeds Cancer and then doctor offices have a bowl of candy full of sugar to feed and put gas on the fire of cancer.  Did you know that one 12 oz can of soda shuts down 50% of your immune system.  Our immune system is like being in a Star Wars battle against cancer.  Did you know what the Standard American Diet stands for?  SAD.  Yes, it is SAD.   You can’t patent a plant or herb.  So the professionals cannot profit from nature so they don’t tell you the information you need to be healthy.  They make more money on testing, drugs and treatments.  Doctors do not get more than 4 hours of education on nutrition. So no wonder they don’t know anything about herbs, supplements or natural ways of healing our bodies.  Chemo and radiation destroys our immune system, kidneys, liver, causes hair loss, nausea.  Testing, drugs and treatments are a multi trillion dollar industry.  There are many reasons we get cancer.  Emotional Stress, environment and chemical toxins, malnutrition, dehydration, lack of iodine, gmo’s and so much more which will be talked about tomorrow’s webcast.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  I HAD THREE SCRAMBLED EGG WHITES OMELET WITH PEPPERS, ONIONS, MUSHROOMS, CELERY IN IT.

               LUNCH:   I HAD A  16 OZ OF FILTERED WATER WITH 2 SCOOPS OF PHRESH GREENS.  I HAD 12 OZ FILTERED WATER WITH 4 OZ OF ORGANIC ALMOND MILK MIXED WITH CHOCOLATE ROCKING WELLNESS.

               DINNER:    I HAD A ORGANIC GREEN KALE SALAD WITH CELERY, TOMATO, ONIONS, AND GREEN PEPPERS.  I HAD 1/2 CUP OF SPAGHETTI SQUASH WITH ONE CUP ORGANIC CAULIFLOWER BAKED AND 4 SMALL ORGANIC GRASS FED CHICKEN LEGS.    

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I went to Church with my husband.  I am grateful I had a resting day.  I am grateful I am doing my blog for almost a year. I am grateful I am able to raise money thru my crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Sunday.  I am grateful I have learned so much about myself, physical and emotional health.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am grateful I listened to the beginning of the cancer cure recordings.  I am so very grateful I watched part of the NewCure.org website to receive increadible information.   I am grateful I am able to watch the truth about cancer with Ty Bollinger.  I am grateful I had the day off from my therapies and Appointments.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. There are 9 days left before the NEW Earth Diet Book comes out. PLEASE DONATE  with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

Debbie’s 319th Day

October 18, 2014

Good Evening Everyone. Hope You all had a Super Saturday. It was a beautiful, sunny day. I started the day doing my meditations, visualizations, mirror-work, and tapping exercises. I then went with my husband to his business meeting. We then went to the store to pick up some organic lemons and oranges. I went home and sat outside in the sun and had my coaching call with Liana.  I listened to the cancer cure recording for today.  I was glad I saw a post a friend put on facebook.  She put up “I Create a Reality Filled with Love, Joy and Abundance.  Every day the world will drag you by the hand, yelling “This is important!  And this is important!  And this is important!  You need to worry about this! And this! And this!”  And each day, it is up to you to yank your hand back, put it on your heart and say, “No. This is what is important.  Don’t forget there are Doctors, Scientists and Survivors Breaking their “Code of Silence”  And Expose the Truth About Cancer.  Go To http://www.thetruthaboutcancer.com.

Also,  http://www.newcure.org.  New Cure talks about children with Epilepsy and Cannabis Cancer Cure. There is so much information out about being healthy, we need to read, research and learn.  There are 25 Natural Ways to Kill Cancer per this website.  1. Gerson therapy, juicing or vegan diet.  2. Budwig Protocol.  3.  Intravenous Vitamin C. 4. Immunotherapy.  5 High grade Multi Vitamin with D3 -CoQ10. 6. Probioti foods and supplements with good bacteria.  7.  Sunshine. Did you know funeral homes busiest month is January?  8. Cannabis Paste.  Cannabinoids turn off cancer cells. 9.  Oxygen Therapy, Hyperbaric Chamber – Ozone treatment.  10. Exercise – Oxygen kills cancer.  Exercise creates Oxygen.  11.  Have the will to live – Prayer, believe, faith. Positive books.  Surround yourself with positive people. Not hospice!  12.  Vitamin B17 – Small doses Laetrile.  13.  Energetic supplements.  14. Light terapy – photodynamic.  15.  Detox – Antioxidants -Zeolite Enhanced with DHQ – Detox Clay – ionic foot detox and Essiac Tea Blend.  16.  Enzymes for Cancer: Low Enzymes are always found in Cancer.  17. Carnivora – phytonutrient extract,  18.  Dichloroacetate (DCA) – Sodium Dichloroacetate.  19. Alkaline Diet – Low Ph causes fungus, candida and cancer. Cesium Chloride (high Ph therapy).  20. Alkaline Water – 7.0 or higher is a must!  Do a Tap Water Ph test.  Often homes test under 5.2 Ph.   21.  P>E>M>F> Pulsed Electromagnetic Field Therapy.  22.  Electromagnetic therapy – Biomat therapy – infrared saunas – Far infrared therapy – Sound therapy – Bio waves.  23.  Hydrogen Peroxide Therapy.   24.  Acupuncture.   25.  Herbs that kill off cancer – Lei Gong Teng, Turmeric, Artemisinin, cinnamon, ginger, mistletoe extracts, cayenne pepper, rosemary extract, holy basil, garlic, Pau D’Arco, frankincense, wheat grass, Milk thistle, chaparral, astragalus, blood root, cannabis, aromatherapy and essential oils.  NOTE:  Do not take Turmeric or Cumin with Cannabis Paste as they both compete for the CB1/CB2 receptors.  There is a possibility, per this site that Cannabinoids in Cannabis Paste may fight off Ebola.  Read the article on http://www.internetdeputy.com by Joe Martin,

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  I HAD HEMP SEED & CHIA SEED CEREAL WITH ORGANIC CHERRIES .

               LUNCH:   I HAD A  CUP OF LEFT OVER CAULIFLOWER.  I  HAD A DOZEN OF ORGANIC PISTACHIO NUTS.

               DINNER:    I HAD A ORGANIC GREEN KALE SALAD WITH CELERY, TOMATO, ALMONDS, CARROTS AND GREEN PEPPERS.  I HAD A CUP OF SPAGHETTI SQUASH WITH ORGANIC TOMATO SAUCE OVER IT AND SPRINKLED NUTRITIONAL YEAST ON TOP.  

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I went to my husband’s office for his meeting.  I am grateful I went to the store. I am grateful I had my coaching session with Liana.  I am grateful I am able to raise money thru the crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Saturday.  I am grateful I had a full day.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am grateful I listened to the beginning of the cancer cure recordings.  I am so very grateful I watched part of the NewCure.org website to receive increadible information.   I am grateful I had the day off from my therapies and Appointments.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. There are 10 days left before the NEW Earth Diet Book comes out. PLEASE DONATE  with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

 

Debbie’s 318th Day

October 17, 2014

Good Evening everyone. Hope you all had a Fantastic, Fabulous Friday. It was again a beautiful sunny warm day in the 70 degree range. I started my day having to go to an independent medical exam from my insurance company. They wanted to exam me to see if they are going to continue paying for my chiropractic, acupuncture and massage therapies. So I first saw a chiropractor and he examined me and then I saw an Orthopedic Doctor. It was fast and easy. I hope they let me continue my therapies, because I do feel like it is helping me. I then went to Sherry’s Market to talk to the owner about having Liana do a lecture and store tour to increase their customers and sell the new Earth Diet book in his store.

 

Get ready for winter and the sniffles, colds, viruses and Flus. DID YOU KNOW… that adding oregano to meat prior to cooking helps reduce the toxic compounds formed during the cooking process? This medicinal herb’s warm and aromatic flavor also makes your food taste good.  I also use Oil of Oregano when I feel like I am coming down with something.  Oregano, Garlic and Vitamin C are my favorites to help protect me from getting sick.

I just found out there is another series going on to help people get Health information for free.  Check into http://www.thetruthaboutcancer.com.  There are 11 episodes to watch.  Hope it is helpful for you or a loved one.  Episode 1 is on Modern Medicine and the Cancer Pandemic.    Episode 2 is about Your First Line of Defense.  Episode 3: Eliminate These Dirty Dozen To Prevent Cancer.  Episode 4:  Your Secret Fountain of Youth.  Episode 5:  Nature’s Pharmacy. Episode 6:  Clean Foods & the cancer-free Diet.  Episode 7: Diagnostic “Dos’ & Don’ts” Proven Treatment Protocols.  Episode 8:  Proven Treatment Protocols Part 2.  Episode 9: Proven Treatment Protocols Part 3. Episode 10: Doctor’s Orders and Episode 11:  How to Survive and Thrive.  This information is given by Ty Bollinger.  Support the Mission, and Spread the Word.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  I HAD I HAD TWO ORGANIC EGGS.  I HAD 16 OZ OF FILTERED WATER WITH TWO SCOOPS OF CHOCOLATE ROCKING WELLNESS.

                 LUNCH:   I HAD A GREEN SALAD WITH SPINACH, CUCUMBER, TOMATO, CELERY, CARROTS.

               DINNER:    I HAD A ORGANIC GREEN KALE, SPINACH, PARSLEY, CELERY JUICE.  I HAD 4 OUNCES BAKED COD WITH CAULIFLOWER AND BRUSSEL SPROUTS.  

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I went to Independent Medical Exam.  I am grateful I am able to raise money thru the crowdrise website below to give the new book to people with health challenges. I am grateful I am excited it is only 11 days left before the new Earth Diet Book comes out.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Friday.  I am grateful I had a full day.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am grateful I tonight is the beginning of the weekend.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. The new book is coming out in 11 days and we can start to donate them to the hospitals, schools, Sr Citizen centers. PLEASE DONATE with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

 

 

 

Debbie’s 317th Day

October 16, 2014

Good Evening Everyone. Hope you all had a Tremendous, Terrific Thursday. It was a warm but very rainy day.  I went to my husband’s office to help with having a Women’s Financial Networking Night tonight.  It was a great night.  Different women from different professions gave a lot of information about wills, legal aid, long term care, retirement options, rule of 60 and Rule of 72.  Oils, Skin Care and how to protect yourself for the unforeseen.  Differences between Term, Whole, Universal Policies.  Overall, it was a great informational night.  I made some calls  I did my meditation, Mirror Work,  visualization, and Tapping exercises.  I finally finished Anita Moorjani’s book entitled Dying to be Me.  It was really interesting how different cultures do different things and believe different things.  Once Anita had her near death experience (NDE), her beliefs and life changed.  She said everyone  is here because  we are special and have a purpose for being here.  There is only unconditional Love in the other realm.  No judgements, no religion, no demands, No rights and no wrongs, no diseases, only pure Love.  I would definitely recommend everyone read this book.  She believes illness in a lot of cases is brought on by our mental and emotional being.  The stress and strife you live with breaks down your immune system.  We need to let go and not judge ourselves and others.  Enjoy your everyday with whatever you love to do or be.  If you are miserable, your health and body will be miserable.  So Enjoy, laugh, be happy and be and do what you want.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  I HAD ANOTHER 16 OZ OF FILTERED WATER WITH 2 SCOOPS OF PHRESH GREENS IN IT.

                 LUNCH:   I HAD A GREEN SALAD WITH SPINACH, CUCUMBER, TOMATO, CELERY, CARROTS WITH 2 OZ GRILLED CHICKEN ON TOP.  I PUT APPLE CIDER VINEGAR ON TOP.

               DINNER:    I HAD A ORGANIC GREEN KALE, SPINACH, PARSLEY, CELERY JUICE.  I HAD A VERY SMALL ORGANIC EGG AND SPINACH  DISH WITH ONION AND PARSLEY.  

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises.  I am grateful I went to my husband’s office to help with a Women’s network meeting.  I am grateful I am able to raise money thru the crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty changing color of the trees and fall flowers all around.  I am grateful it is Thursday.  I am grateful I had a full day.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am grateful I listened to the last  portion of Anita Moorjani’s book.  I am grateful I went to my Acupuncture and Massage Appointments.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

Debbie’s 316th Day

October 15, 2014

Good Evening Everyone. Hope you all had a Wonderful Wednesday.  It was a beautiful day out today and I was able to spend some time outside in the sun.  I started out early going to my Acupuncture and massage appointments.  From there I stopped at Organic Corners to get my Organic green kale and beet juice.  I was told they Could Not do just kale and beets, it would be to expensive. I was a little taken back because I had a Organic Kale and Beet juice at Wild By Nature.  The owner said he could put celery, parsley and cucumber in the kale and beet juice.  I said ok, but was not very happy.  I went home and did some chores.  I did my meditation, visualization, mirror work and tapping exercises.  I then went to Wild By Nature to pick up an organic cauliflower they had on sale for $1.99 and bought another organic kale and beet juice with a wheatgrass shot.  I was now happy.  Not only did I have one but I had two organic green juices in one day. Yeah for me.

Today I read  a lot of articles on eboli disease.  One Article by Dr Mercola states: “For the third time in the history of the US Centers for Disease Control and Prevention (CDC), the agency has raised its level of emergency alertness to “Level 1″—this time in response to the Ebola virus, following outbreaks in West Africa.                  CDC Level 1 emergency response, reserved for the most dire health emergencies, was declared for the first time in 2005 following Hurricane Katrina, and again in 2009 for the H1N1 influenza outbreak. On August 8, the World Health Organization (WHO) also declared the Ebola outbreak an international public health emergency.  The outbreak began late last year. Affected areas include Guinea, Sierra Leone, and Liberia. At the time of this writing, of the 1,711 people infected 932 have died in these three areas. Nine people have also been diagnosed with the disease in Nigeria.  While the death rate for Ebola can be upwards of 90 percent, the current outbreak has a death rate of about 55 percent.  Two American aid workers, Dr. Kent Brantly and Nancy Writebol, have contracted the disease, and have been flown back for treatment in the US, aboard a specially-equipped plane. At least one of the victims is being treated at the Emory University Hospital in Atlanta, Georgia.

What Is Ebola?                                                                         The Ebola virus was first discovered in 1976 when an outbreak occurred in Sudan.  So far,  five subtypes have been identified:

  1. Zaire ebolavirus (ZEBOV), identified in 1976, is thought to be the most virulent
  2. Sudan ebolavirus, (SEBOV)
  3. Ivory Coast ebolavirus (ICEBOV)
  4. Ebola-Reston (REBOV), isolated from monkeys in the Philippines in 1989. In 2009, this variant was thought to have been transferred from pigs to humans
  5. Bundibugyo ebolavirus (BEBOV). The first outbreak of this virus occurred in the Bundibugyo District, Uganda, in 2007.8 The virus was deposited with the CDC in November 2007, and was patented in 2009.9 It is the most closely related to the ICEBOV strain, but it’s more virulent

The current outbreak involves Zaire ebolavirus, which produces symptoms within six to 16 days of infection. The virus leads to severe immunosuppression, but most deaths are attributed to dehydration caused by gastric problems. Early signs of infection include:

  • Non-specific flu-like symptoms
  • Sudden onset of fever, diarrhea, headache, muscle pain, vomiting, and abdominal pains
  • Other, less common symptoms include sore throat, rashes, and bleeding

As the infection sets in, shock, cerebral edema (fluid on the brain), coagulation disorders, and secondary bacterial infections may occur. Hemorrhaging tends to begin four to five days after onset of the initial symptoms, which includes bleeding in the throat, gums, lips, and vagina. Vomiting blood, excreting tar-like feces indicative of gastrointestinal bleeding, and liver and/or multi-organ failure can also occur.  You can read more by going to the website:  www.Dr.JosephMercola.com.

My Daily Intake was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.  I HAD ANOTHER 16 OZ OF FILTERED WATER WITH 2 SCOOPS OF PHRESH GREENS IN IT.

                 LUNCH:   16 OZ  ORGANIC KALE AND BEET JUICE .

               DINNER:    I HAD A SMALL GREEN SALAD WITH HEMP SEEDS,CUCUMBERS, ONIONS.  I HAD BAKED ORGANIC CHICKEN WITH CAULIFLOWER AND BROCCOLI.   

I am grateful I meditated.  I am grateful I did my visualization exercises.  I am grateful I did my mirror work.  I am grateful I did my Tapping exercises. I am grateful I am able to raise money thru the crowdrise website below to give the new book to people with health challenges.  I am grateful I am happy.  I am grateful Life Loves me.  I am grateful I Love Life. I am grateful I accept myself as I am.   I am grateful there are pretty fall flowers all around.  I am grateful it is Wednesday.  I am grateful I had a full day.  I am grateful I will have a new day tomorrow to learn more and feel better physically.   I am grateful I have positive loving family and friends.  I am grateful I ate nutritional foods.  I am grateful I am raising my vibration.  I am grateful I listened to another portion of Anita Moorjani’s book.  I am grateful I went to my Acupuncture and Massage Appointments.

Thank you to everyone giving me feedback about my blog, what you like and what you want to know about.  Looking forward to hearing your thoughts, comments and feedback. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                     WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor and get free recipes.

 

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