Debbie’s 288th Day

SEPTEMBER 17, 2014

Good Evening Everyone. Hope you all had a Wonderful Wednesday. It was a sunny, warm day today. Perfect actually.  I started my day out doing my usual Visualization and meditations.  I went early to the Acupuncture appointment.  I then did some shopping for my husband because he has come down with some kind of sinus infection.  He said his bones and body aches. So I started giving him Oil Of Oregano, garlic, Vitamin C, Turmeric, organic, decaffeinated green tea with lemon.  He has a cough so I am giving him Honey to soothe his throat.  I hope he overcomes this health challenge real fast.  He works so hard everyday and does not get enough sleep which brings his immune system down.  To escape the stress I had with his discomfort and complaining, I watched a Family TV Movie (FMTV).  The September movie Hunger in America.

What does the face of hunger look like?  Is it a child in Ethiopia? An aging man in Somalia? Or a family in poverty-stricken India?  This eye-opening documentary  changes your whole perception on what hunger looks like.

In America today, one in six people, including hard-working men and women, suburban families and children are struggling with hunger. Tonight, over 50 million Americans won’t have enough food to eat by day’s end.

The face of hunger in America is not just the homeless, like everyone thinks. As it turns out, the face of hunger in America is the single mom, it’s grandparents raising babies, it’s the elderly, it’s the infirm.

I have & many other people have so much food available to us, why is this true in America?  I decided to gather some box and can products I had in the house and dropped them off to the local food bank.   On a daily basis we do not think about who does not have because usually we do not see it in front of us.  Sadly, they are out there.  We need to do something everyday to help other people to have nutrition.

I decided to make some organic chicken soup with spinach, carrots, onions, garlic, quinoa.  I also made a organic lentil soup.  I decided it will help not only my husband, but hopefully prevent me from getting sick.

Today was the last day of the Cancer Summit.  You can check it out at   http://www.TheCureToCancerSummit.com/ for all the details. If you missed any of the series, they are offering you a chance to purchase at $9.99 a month to listen to whatever you missed.

 Today I listened to Dr. Leonard Coldwell talked about the Only Answer to Cancer.  In Dr Coldwell’s experience, every cancer is curable–Usually in 2 to 16 weeks! Learn how to uncover and eliminate the root cause of cancer and all terminal diseases. A independent study concluded that Dr Coldwell has the highest known cancer cure rate in the world, confirmed by the Berlin Health Institute. Dr Coldwell’s mega bestseller The Only Answer to Cancer is within 25 months of the 8th Edition. He also has had over 4 million life seminar attendees and over 9 million readers. His book How to survive your illness and your doctor is a legend in itself.   Speaker Biography: Author, lecturer, clinician, radio and TV personality, Founder of the IBMS Instinct Based Medicine System®. Dr. Leonard Coldwell Cured his own mother from Hepatitis C, Liver cirrhosis and liver cancer in the terminal state ( with the prognosis of 6 month to live ) over 40 years ago. Based on Expert statements, Dr Coldwell has one of the highest success rates with cancer in the world. Dr Leonard Coldwell is endorsed and supported by the elite of the health experts like Dr Rima Laibow MD, Dr Betty Martini, and many more. His “Instinct Based Medicine” reveals the cause of all disease. His practical solutions to stress and emotions have provided tens of thousands of people with more than just hope. Dr Leonard Coldwell is the author of 19 best selling books and thousands of publications and hundreds of CD and DVD self help systems. Dr Coldwell trained and spoke for Military and Veteran organizations, 9/11 first responders, as well as firefighters, police and the naval weapon station, Medical University of South Carolina and countless of the largest organizations in the world. It is believed that his Stress reduction system is the most endorsed and sold in the world. Dr Coldwell said cancer is like having a splinter in your soul.  Our emotions, pain, suppression of feelings, stress, Lack of hope, Lack of self esteem, and the negative mind games we play in our head starts the root cause of disease.

I also listened to Douglas Kirk.  He spoke on I have Cancer, Cancer Does Not have Me.  He is a 46 year old man, single father of two  (Douglas 11 and Nicholas 10) and live in Cinnaminson, NJ, just across the bridge from Philadelphia. He was diagnosed in Jan 2013 with stage IV esophageal cancer that metastasized to his lungs, liver, and lymphs and was given a prognosis of 5 months. But as the Stephen Sondheim song goes, “I’m Still Here”. In the past 18 months, cancer has left his body only to return again just several months ago. Much like a joyous empty nester getting the call they have been fearing that their only son has lost his job and could use a place to stay, he knew this could happen. He is choosing a different approach to healing, a natural approach, in order to achieve a different result.

My Daily Intake today was:

         BREAKFAST:  16 OZ FILTERED WATER.  I HAD ANOTHER 16 OZ OF FILTERED WATER WITH CHOCOLATE ROCKING WELLNESS DRINK.

                LUNCH:   I HAD A  PHRESH GREEN DRINK WITH 16 OZ OF FILTERED WATER.  I HAD A CUP OF ORGANIC LENTIL SOUP I MADE.

DINNER:    I HAD A ORGANIC GREEN SALAD WITH GRILLED AND RAW VEGETABLES.  I SPRINKLED SOME APPLE CIDER VINEGAR AND NUTRITIONAL YEAST ON TOP.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I did my mirror work exercises. I am grateful I went to the Acupuncture Dr.  I am grateful I took care of my husband today.  I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I finished detoxing the radiation. I am grateful I am busy. I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Wednesday.  I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the last of the cancer summit recordings.  I am grateful I received another donation to give the New Earth Diet Books to people with health challenges in the hospital.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                                 WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book.

 

 

Debbie’s 287TH Day

SEPTEMBER 16, 2014

Good Evening Everyone.  Hope you all had a Terrific Tuesday.  It was a cloudy, cool day with rain later on in the day.  Today I did my usual meditation, visualization, and tapping exercises.  I went to the Chiropractor again.  I listened to the Cancer Summit recordings. I also went to a Pain Management Doctor in the afternoon.  Basically, unless I come off the blood thinning medication and aspirin I am taking to prevent another heart attack, I cannot do what they recommend, which is a steroid shot. I am not willing to do this at this point and time.  I will continue to eat as healthy I can with the Earth’s natural foods I can get. I went with my husband to his business meeting.  I am also calling local hospitals to schedule dates to give the New Earth Diet Books to people with challenging health issues.  I finally took time today to make myself a healthy green smoothie.  With the weather starting to get cooler, I am starting to think about making some healthy organic soups.  I am getting tired of the salads, so I need to spice it up and mix up some foods to give me a change.  I would like to learn how to start growing my organic kale, spinach, cherry tomatoes  indoors, since winter is upon us.  Tomorrow, Wednesday, September 17th there is a Urban Farm School call It is on 8-9 pm EDT.  Check it out  SEPTEMBER LIVE ACTIVATION CALLS: Food Security – Small Plot Production & Community Gardens  Sign up for free  This is being presented by Ashevillage Institute.

The summit started, there are 2 days left and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Today I listened to Bill Henderson.  He spoke on What is Cancer and How can we overcome it?  Bill is on a crusade.  His late wife’s four-year experience with ovarian cancer and its treatment convinced him that “there must be a better way.” After helping over 4,800 cancer patients in 66 countries all over the world heal themselves of their cancers for the last 15 years, Bill feels he knows why people get cancer and how they get over it. His mission is to spread that message to as many people as possible.  In addition to being a best-selling author of three books on natural cancer healing, Bill has produced over 200 very popular one-hour weekly radio shows where he interviewed cancer doctors, dentists and survivors. He has published 184 free newsletters to his audience of 38,000 readers. He has made many presentations all over the U.S. and Canada on his favorite subject of natural cancer healing.

I also listened to Tamara St. John on How she defeated Cancer.  Tamara is an Amazon bestselling author, motivational speaker, published writer, business owner, avid researcher, and adjunct professor of Financial Management and Accounting. She graduated from the University of LaVerne in California with a Masters degree in Business Administration with a dual concentration in Accounting and Finance.  Tamara has also spent thousands of hours researching and experimenting with Cancer, How the Cancer Cell behaves, Biology, Biochemistry, Epidemiology, Nutrition, and Nutritional approaches to Health. After discovering her own Breast Cancer in 2009 and healing it using only alternative methods that are found in this book; Tamara carefully put together a nutritional approach that compliments one another to Defeat Cancer Now. The Bestselling book; “Defeat Cancer Now, A Nutritional Approach to Wellness for Cancer and Other Diseases” provides an easy-to-understand approach into healing the body using proper detoxification, The Budwig protocol, apricot kernels, enzymes, exercise, and proper nutrition that God provides. She also includes in her book alternative solutions for Cancer, Diabetes, Leaky Gut, IBS, Rheumatoid arthritis, Fibromyalgia, Candida, Parasites, Inflammation, and more. Using her proven approach to detoxification and healing the body naturally, you can break free from the chains of bondage that are keeping you sick. Her motto is; “You Can Achieve Optimum Health through God’s Pharmacy.”

My Daily Intake Today was:

BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:   16 OZ FILTERED WATER WITH ONE SCOOP OF CHOCOLATE ROCKING WELLNESS.

DINNER:    16 OZ ORGANIC GREEN SMOOTHIE.  1/2 CUP BLACK BEAN PASTA.   I MADE ORGANIC EGGPLANT PARM  WITH ORGANIC CASHEW CHEESE AND ORGANIC TOMATO CHUNKS.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I did my mirror work exercises. I am grateful I went to the Pain Management Dr.  I am grateful I went with my husband to his business meeting.  I am grateful I had a friend come with us.  I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will be soon finishing detoxing the radiation. I am grateful I am busy. I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Tuesday.  I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

                                                                 WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book.

 

 

 

Debbie’s 286th Day

SEPTEMBER 16, 2014

Good Evening Everyone. Hope you all had a Mighty, Magnificent Monday. It was a warm, sunny day. I went to the chiropractor who went over the two MRI’s I had. I spent some time relaxing and watching some tv shows I had taped. I also spent some time on the computer, researching information to pass on to everyone. Did some new meditations and visualizations. I watched an interesting movie on U Tube called Secrets in Plain Sight.  If you enjoy math and history, it is a must see. I will probably watch it again in the winter months. It had a lot of information to absorb in one sitting.

The summit started, there are 3 days left and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Today I listened to Dr Veronique DeSaulniers who spoke about busting through Breast Cancer Myths.  Dr Veronique is better known as  “Dr. V”, has maintained successful practices in the Wellness Field since 1979. Her passion is to empower women around the globe to prevent and heal Breast Cancer naturally.

She understand the confusion, the frustration and the overwhelm with a Breast Cancer diagnosis because she has been there. After 30 years in active practice as a Bio-Energetic Chiropractor, she decided to “retire” and devote her time sharing her personal, non-toxic healing journey with Breast Cancer. Her years of experience and research have culminated as “The 7 Essentials”, a step by step coaching program for preventing and healing Breast Cancer Naturally. Heal Breast Cancer Naturally is a #1 Best Seller on Amazon and is a great resource to beating any type of cancer. Her web site and her personal healing journey have touched the lives of thousands of women around the globe.

I also listened to Elaine Gibson on the 3 R’s of Extraordinary Health.  Elaine beat stage IV cancer without  traditional protocols! Now she shares her hard-won lessons so you too can lose weight, have more energy, create and renew optimum health. Elaine confesses she is also a green juiceaholic!

Recently, Elaine has been prominently featured during International Raw Food Day 2013 and 2014, 12 Days of Raw Christmas, G O RAW! and Integrated Health Magazines. In addition she is cited as one of the 10 Most Inspirational Natural Cancer Survivors by Extreme Health Radio, Cure 2 Cancer Conference speaker and part of the important Quest for the Cures documentary series.

My Daily Intake Today was:

          BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:  12 OZ OF FILTERED WATER, WITH PHRESH GREENS MIXED IN.  I HAD A CUP OF GREEN TEA WITH LEMON AND HONEY.

DINNER:  I HAD 16 OZ FILTERED WATER WITH ANOTHER ORGANIC LEMON SQUEEZED IN IT.  I HAD AN ORGANIC GREEN SALAD WITH SPINACH, CELERY, TOMATO & APPLE CIDER VINEGAR SPRINKLED ON IT.  I HAD 4 OZ OF BROILED WILD SALMON WITH GARLIC, ONIONS AND TURMERIC ON TOP.  I HAD STEAMED ORGANIC CARROTS AND A HALF OF BAKED ORGANIC SWEET POTATO.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I did my mirror work exercises. I am grateful I took time for myself to watch some tv.  I am grateful I watched a U Tube movie.  I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will be soon finishing detoxing the radiation. I am grateful I am busy. I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Monday.  I am grateful I got my D3 vitamins sitting outside in the sun. I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book

Debbie’s 285th Day

SEPTEMBER 14, 2014

Good Evening Everyone. Hope you had a Satisfying Sunday. It was a warm sunny day today.  We had such a busy tiring day yesterday, we used this day to rest, meditate, and relax.  My husband and I went to the Organic Market and bought some Organic Veggies and fruits.  We then went to Walmart and I picked up some winter tops and he got some jeans.  We drove to the bay and watched the sunset over the water.  It was a quiet day which was nice since it was the last day of my husband’s vacation.

The summit started, there are 4 days left and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Today I listened to Dr Aubrey De Grey.  He spoke on Using gene therapy and stem cells to cure cancer once and for all.   Dr. Aubrey de Grey is a biomedical gerontologist based in Cambridge, UK and Mountain View, California, USA, and is the Chief Science Officer of SENS Research Foundation, a California-based 501(c)(3) charity dedicated to combating the aging process. He is also Editor-in-Chief of Rejuvenation Research, the world’s highest-impact peer-reviewed journal focused on intervention in aging. He received his BA and Ph.D. from the University of Cambridge in 1985 and 2000 respectively. His research interests encompass the characterization of all the accumulating and eventually pathogenic molecular and cellular side-effects of metabolism (“damage”) that constitute mammalian aging and the design of interventions to repair and/or obviate that damage. Dr. de Grey is a Fellow of both the Gerontological Society of America and the American Aging Association, and sits on the editorial and scientific advisory boards of numerous journals and organizations.

I also listened to Adrea Brier she spoke about how she conquered cancer healthily and holistically.  Adrea counsels ibn Holistic Healthier Approaches to Cancer. She is certified in Jin Shin Jyutsu, the Japanese art of energy healing, and also a Certified Natural Health Professional.

She has been interviewed multiple times and taught basic energy healing at various cancer conferences. She has conquered cancer successfully 5 times, 2 breast and 3 skin, including melanoma. Her oncologist fired her for choosing her own path, and now, 8 years after the first of 5 diagnoses, she remains strong and healthy.

Her passion is researching, and providing information to support others in their health, emotionally and physically, in their complicated, stressful, confusing journey. Doctors refer their patients to her in various parts of the world. Her website is Thriving Health And Wellness. com

My Daily Intake Today was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:  12 OZ OF FILTERED WATER, WITH PHRESH GREENS MIXED IN.  I HAD A CUP OF GREEN TEA WITH LEMON AND HONEY.

DINNER:   I HAD 16 OZ FILTERED WATER WITH ANOTHER ORGANIC LEMON SQUEEZED IN IT.  I HAD A  ORGANIC VEGGIE BURGER WITH RAW ORGANIC ONION AND TOMATO.  I HAD FRESH ORGANIC CAULIFLOWER. I HAD AN ORGANIC GREEN SALAD WITH KALE, SPINACH, CELERY, TOMATO & NUTRITIONAL YEAST SPRINKLED ON IT.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I did my mirror work exercises. I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will be soon finishing detoxing the radiation. I am grateful I am busy. I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Sunday.  I am grateful I got my D3 vitamins sitting outside in the sun. I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings. I am grateful I went shopping for organic vegetables and fruits.  I am grateful we went to Walmart to pick up some winter clothes.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book.

Debbie’s 284th Day

SEPTEMBER 13, 2014

Good Evening Everyone. Hope you had a sensational Saturday. It was a cloudy cool day with afternoon rain. My husband and I were at a Leadership conference for his business. To our surprise, he received his first promotion in his business. It was very inspiring and uplifting. I was proud of him for advancing after only 3 months in the business.  We learned, Always Lead by Example. No one will follow a dead, dull, disillusioned, frustrated, depressed complainer. So attract what and who you are, Be impressionable, positive, happy and caring.  Always have personal Accountability, Be Inspirational, Be Self-Motivated, Have Integrity and Value Yourself. Have a Big Vision and Goals, Dream Big and always have the guts to never give up.  Sometimes you need Mental Toughness to get you through.  Remember only You can create the life you want to lead.   Today was a full long day sitting and listening to positive people who are trying to help other people save and make money. It was uplifting, with a very high vibrational atmosphere, and we learned a lot.

The summit started, there is less than a week left and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Tonight I listened to the replay of  Dr Francisco Contreras, MD who spoke about what can be done when Cancer has spread and Chemotherapy has failed. He spoke about a large portion of patients who come to Oasis of Hope have stage four cancer. Their diagnosing physicians may have thrown up their hands and said, “We’ve done everything we can”, but at Oasis of Hope they find doctors who are eager to work with them and to fight for them as long as they are willing to fight for themselves.

I then listened to the replay of Susan Wadia-Ells  who spoke about 7 simple steps to stop breast cancer before it starts.  There are 7 simple significant, research based, and healthy life style changes each woman can make to stop most breast cancer before it starts. Once we understand that breast cancer is a metabolic disease… not one that is caused by unknown genetic mutations, it becomes possible for women to take charge and protect ourselves from developing this terrifying disease, ever… or possibly never again. Busting Breast Cancer’s evidence-based 7 Steps include: using safe tanning and/or supplements to raise and maintain a 50 ng/ml high vitamin D3 blood level; choosing progestin-free contraceptive methods, progestin-free fertility drugs & progestin-free menopausal support; using internal cleansing methods, exercise and cancer-blocking foods and supplements to keep your body fluids alkaline, as much as possible; having an annual thermogram, that does not use radiation, to understand the health of your breasts at any age, and learning how to enjoy a cocktail, a beer, or a glass of wine each day, without increasing your breast cancer risk.

My Daily Intake Today was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:  12 OZ OF FILTERED WATER, WITH PHRESH GREENS MIXED IN.  I HAD A CUP OF GREEN TEA WITH LEMON AND HONEY.

DINNER:   I HAD 16 OZ FILTERED WATER WITH ANOTHER ORGANIC LEMON SQUEEZED IN IT.  I HAD A  PHRESH GREENS DRINK WITH 16 OZ FILTERED WATER .

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I went to the Leadership conference with my husband.  I am grateful I did my mirror work exercises. I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will soon be done with detoxing the radiation. I am grateful I am busy. I am grateful my husband is home this week on vacation.  I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw foods.  I am grateful today is Saturday.  I am grateful I got my D3 vitamins sitting outside in the sun. I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings. I am grateful it is the beginning of the weekend.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book

Become An Earth Diet Member!

 

Debbie’s 283rd Day

SEPTEMBER 12, 2014 

Good Evening Everyone. Hope you all had a Fabulous Friday.  It was a beautiful, warm, sunny day today. I started the day by doing my visualization & meditation exercises. Then I went to the Chiropractor. I then had errands to run & get my cell phone updated. I had to many pictures on the phone & needed to transfer them to folders & the memory card. I have a tendency to procrastinate in everything in my life.  I guess that is why I am drawn to motivational speakers that talk about how to not put things off & be organized.  Tonight my husband and I went to our local beach where they have music every night in the summer.  Tonight they had a oldies band there with 60’s and 70 songs and music to dance to.  Next week is the last week for a stress free, fun, inexpensive getaway.  I related to the speaker I listened to today Cherie Soria mostly because she is 66 years young.  This gave me additional motivation that I can still achieve what I need to achieve and not to give up on myself.  It is not easy on a daily basis.  You really need to work at this every minute, hour and day.  She gave some recipes for green drinks, smoothies & soups.  She felt the key is to have a lot of color in your diet daily.

The summit started, there are 6 days left and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Today I listened to Cherie Soria who spoke about Nutrient-rich Foods:  Your best Defense Against Cancer.  A Raw food revolutionary, Cherie Soria, is the founder and director of Living Light Culinary Institute and author of four books, including Raw Food Revolution Diet and Raw Food for Dummies. Cherie has been teaching the art of gourmet raw vegan cuisine to individuals, chefs, and instructors for more than 20 years and vegetarian culinary arts for 40 years. Cherie and her husband, Dan Ladermann also own three other award-winning eco-friendly businesses in Northern California: Living Light Marketplace, Living Light Café, and the Living Light Inn.  In 1992, after studying with Dr. Ann Wigmore in Puerto Rico, Cherie recognized the need to make whole live plant foods as nurturing to the soul as they are nourishing to the body, and began creating a gourmet cuisine that would rival the most delicious traditional cooked foods. Since then, Cherie has personally trained many of the world’s top raw food chefs, instructors, and raw recipe book authors and is affectionately known as the Mother of Gourmet Raw Vegan Cuisine. She has been a popular speaker at many international health events for the past 20 years & at over 66 years young, Cherie is a vibrant, energetic & inspiring example of the raw food lifestyle.

My Daily Intake Today was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:  12 OZ OF FILTERED WATER, WITH PHRESH GREENS MIXED IN.  I HAD A CUP OF GREEN TEA WITH LEMON AND HONEY.

DINNER:   I HAD 16 OZ FILTERED WATER WITH ANOTHER ORGANIC LEMON SQUEEZED IN IT.  I HAD A  EGG OMELET WITH ONIONS, CELERY, PEPPERS, MUSHROOMS, SPINACH AND TOMATOES IN IT.  I HAD ONE PUMPKIN PANCAKE.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I went to the Chiropractor.  I am grateful I did my mirror work exercises. I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will be detoxing the radiation. I am grateful I am busy. I am grateful my husband is home this week on vacation.  I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Friday.  I am grateful I got my D3 vitamins sitting outside in the sun. I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings. I am grateful it is the beginning of the weekend.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

WARM REGARDS,  DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.org site to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book

Become An Earth Diet Member!

Membership includes…

1. Every single downloadable product The Earth Diet has to offer! $503 value!  
(Plus any new downloadable product we release during your membership)                                                                           
Includes: 

  • Earth Diet audio book
  • 101 weight loss tips (audio)
  • 365-day Recipe e-Book
  • 7 day weight loss program
  • 7 day nourishment
  • 7 day liquid cleanse
  • 7 day juice cleanse
  • 21 day weight loss
  • 21 day nourishment
  • 21 day liquid cleanse
  • 21 day juice cleanse
  • 90 day weight loss
  • 90 day nourishment
  • 90 day liquid cleanse
  • 90 day juice cleanse
  • Original Earth Diet e-Book
  • 3 day weight loss guide                                                                  

2. 1 year membership to our private facebook group for support from Earth Diet health mentors and a community of members. Priceless!                                                                                                  
We never before have given this kind of access to our mentors. Now anything you need to know on your health journey is just a click away. Share your questions, photos, experience, recipes, and more with our team of knowledgeable health mentors including Liana Werner-Gray, and a community of support and fellow Earth Diet members!  You let the mentors know your top 3 health goals for the year, and we help you achieve it! 
                                                                             
3. Priority E-Mail support for 1 year from The Earth Diet team to answer any health or recipe questions you may have. Priceless!                                                                                                                           
Have a question you don’t feel like sharing with the whole community facebook group? As a member, you will receive priority email support from our team. Ask anything you need to know to help you along the way on your healthy path! Plus we let you know first about any updates, new recipes and tips! Members are our priority – – VIP service!

Purchase a 1 year membership for $99.95 here!

Copyright © 2014 The Earth Diet™, All rights reserved.

Debbie’s 282nd Day

SEPTEMBER 11, 2014

Good Evening Everyone.  Hope everyone had a Terrific Thursday.  Today is the 13th anniversary of our 9-11 attack on our Twin Tower buildings in New York City.  A lot of people was sad, remembering all the people that lost their lives because of a terrorist attack. We will never forget.  Hundreds of people from across the country gathered near the World Trade Center to commemorate the over three thousands of lives lost on 9/11,  It was a cloudy, slightly muggy, warm day. It was a very busy day for me today with my husband. I first went for the follow up visit to the orthopedic doctor to get my MRI results of my neck and lower back. It was determined through the tests that I have a bulging herniated disk leaning on the nerves in both my neck and lower back. He agreed with the coarse of action I am taking for treatment, which is Acupuncture, Massage and Chiropractor.  He also recommended I have a consult with a pain management Doctor for additional options I may have.

The summit started September 3 and will continue thru September 18th, Join 30 Leading Experts, Doctors, Naturopaths, and Cancer Survivors as They Share Their Healing Stories, Research, and Insights for Preventing and Overcoming Cancer During the 2nd Annual Cure to Cancer Summit – Global Online Event – FREE!

Visit http://www.TheCureToCancerSummit.com/ for all the details.

Today I listened to Dr. Vickers was born and raised outside Milwaukee Wisconsin. He is a 1992 graduate of the university of Wisconsin-Madison and a 1997 graduate of New York Chiropractic College. While a student at NYCC Dr. Vickers met Charlotte Gerson; the last living daughter of Dr. Max Gerson who Nobel Peace Prize Winner, Dr. Albert Schweitzer , called ” The most eminent genius in medical history.” Dr. Vickers’ passion and interest in the Gerson Therapy earned him the invitation to actually live at Charlotte Gerson’s home in San Diego, California and study Dr. Gerson’s handwritten files Ms. Gerson has preserved since Dr. Gerson’s death in 1959. Today Dr. Vickers has the premier Gerson facility in the world in Rosarito, Mexico where he continues to use the strict Gerson Therapy along with new, advanced therapies proven to increase clinical outcomes.

I also listened to Chris Wark who spoke on Eliminating Fear and Overcoming Cancer.  Diagnosed with stage 3 colon cancer in 2003 at 26 years old, Chris Wark had surgery, but chose nutrition and natural therapies instead of chemotherapy. It worked. Today his mission is inspiring people to take control of their health and reverse disease with a radical transformation of diet and lifestyle. Chris has a health blog that has reached millions of people worldwide and he has made many appearances on radio and television including The Ricki Lake Show and The Lisa Oz Show.  Chris told his incredible story & explain how he used nutrition & natural therapies to heal.

My Daily Intake Today was:

      BREAKFAST:  16 OZ FILTERED WATER WITH ONE ORGANIC LEMON SQUEEZED IN IT.

LUNCH:  12 OZ OF FILTERED WATER, WITH PHRESH GREENS MIXED IN.  I HAD A CUP OF GREEN TEA WITH LEMON AND HONEY.

DINNER:   I HAD 16 OZ FILTERED WATER WITH ANOTHER ORGANIC LEMON SQUEEZED IN IT.  I HAD A GREEN SALAD WITH CUCUMBER, ONIONS, TOMATOES, CELERY, PEPPERS.  I HAD 4 OZ OF WILD SALMON BAKED.

I am grateful I did several meditations. I am grateful I did several visualization exercises. I am grateful I went to the Orthopedic Dr. I am grateful I received another donation for the Earth Diet book.  I am grateful I did my mirror work exercises. I am grateful I accepted myself for where I am today with my pain.  I am grateful I learn something new everyday. I am grateful I will be detoxing the radiation. I am grateful I am busy. I am grateful my husband is home this week on vacation.  I am grateful I did tapping exercises. I am grateful I was able to take some natural supplements to try and relive some of my pain and inflammation. I am grateful I was able to rest my back a little. I am grateful I am happy. I am grateful I Love my Life. I am grateful Life Loves me. I am grateful I have positive, loving family and friends. I am grateful I was not hungry today. I am grateful I ate nutritional raw and cooked foods.  I am grateful today is Thursday.  I am grateful I got my D3 vitamins sitting outside in the sun. I am grateful I will have a new day tomorrow to feel better. I am grateful I listened to the cancer summit recordings.

Looking forward to hearing your thoughts, comments and feedback. I am very, thankful the donations are coming in for Earth Diet Book fundraiser. Please let me know if you have any questions. Please donate with your kindness & generosity with donating any amount you can to the special fundraiser to transform lives at:  https://www.crowdrise.com/ShareHealthWithTheWorld/fundraiser/DebraToomey

WARM REGARDS, DEBBIE

P.S. Don’t forget to go to the http://www.theearthdiet.orgsite to get new recipes and so much more valuable information.  You can sign up for a mentor, buy Liana Werner-Grays new Earth Diet book

Become An Earth Diet Member!

Membership includes…

1. Every single downloadable product The Earth Diet has to offer! $503 value!  
(Plus any new downloadable product we release during your membership)                                                                           
Includes: 

  • Earth Diet audio book
  • 101 weight loss tips (audio)
  • 365-day Recipe e-Book
  • 7 day weight loss program
  • 7 day nourishment
  • 7 day liquid cleanse
  • 7 day juice cleanse
  • 21 day weight loss
  • 21 day nourishment
  • 21 day liquid cleanse
  • 21 day juice cleanse
  • 90 day weight loss
  • 90 day nourishment
  • 90 day liquid cleanse
  • 90 day juice cleanse
  • Original Earth Diet e-Book
  • 3 day weight loss guide                                                                  

2. 1 year membership to our private facebook group for support from Earth Diet health mentors and a community of members. Priceless!                                                                                                  
We never before have given this kind of access to our mentors. Now anything you need to know on your health journey is just a click away. Share your questions, photos, experience, recipes, and more with our team of knowledgeable health mentors including Liana Werner-Gray, and a community of support and fellow Earth Diet members!  You let the mentors know your top 3 health goals for the year, and we help you achieve it! 
                                                                             
3. Priority E-Mail support for 1 year from The Earth Diet team to answer any health or recipe questions you may have. Priceless!                                                                                                                           
Have a question you don’t feel like sharing with the whole community facebook group? As a member, you will receive priority email support from our team. Ask anything you need to know to help you along the way on your healthy path! Plus we let you know first about any updates, new recipes and tips! Members are our priority – – VIP service!

Purchase a 1 year membership for $99.95 here!

Copyright © 2014 The Earth Diet™, All rights reserved.
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